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Volleyball'd is hosted by a pair of parents who have spent the better part of a decade in club volleyball. It's a little bit of everything without the seriousness.

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We talk with NASM Certified Personal Trainer Thomas Jenei (CPT, PES, CES, PN 1 Nutrition Certified) on his work with young athletes and the coaching and education he provides to help them reach their health and fitness goals. He's the current GOAT, he holds all of the belts. We also talk about the dangers of the volleyball tournament smoothie stand.

Follow Thomas Jenei on Instagram @tjenei22

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Follow Thomas Jenei on Instagram @tjenei22